health

5 secrets to maintaining a healthy lifestyle
Health

5 Secrets to Maintaining A Healthy Lifestyle

Maintaining a healthy lifestyle may seem impossible at times; especially if you currently find yourself stuck in a rut with unhealthy habits or poor health choices. Healthy habits are achievable and palpable once you know these secrets to maintaining a healthy lifestyle. The following are 5 secrets you need to know to get yourself healthier–and […]

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good health practices
Health

Good Health Is Achieved By Practicing These 3 Things

It is often said that having a good health is wealth. But what is health exactly? Health is the state of complete mental, physical, and social well-being. It is not just the absence of disease. It is a positive concept emphasizing mental, social and physical capabilities. Good health is harder to characterize than bad health […]

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